The traditional way don’t work, we can all agree on that, but what if we put a twist on it.
Instead of saying I’ll quit smoking, try saying I don’t want cancer or bad breath or yellow decaying teeth.
Instead of staring at celebrities with their “perfect” photoshopped bodies with nutritionists and professional personal trainers behind their back, bullshitting yourself that you’ll quit donuts and that sedentary lifestyle, approach the problem by imagining your life with amputated legs or so much overweight you can barely tie your shoelaces.
You get my drift.
I think this will work.
Let me know in the comments section below :P
Back a while ago we were given fire.
We were apes with fire “technology”.
Now we are apes with iPhones.